The Lavender Files, part 3
Working with dread and disgust. An indigo influx. Coordinated help for humanity.
We continue today with more received material from the Q’vareen, a group of benevolent beings. If you missed earlier installments, start with the preface or jump in with part 1.
This morning we wish to speak of dread. Dread is fear of the worst, a type of heavy foreboding. As such, dread is not as amenable to straightforward release, in part because dread is tied in with a narrative, a story you hold about what could happen and how bad it would be.
It is sometimes possible to loosen dread’s grip by reminding yourself how much you don’t know. Events may play out in entirely unforeseen ways, and even if what you dread comes to pass in some fashion, the results may differ from your worst imaginings. In other words, humility can be an antidote to dread, since dread is predicated in part on a presumptive knowledge of how things are and will be.
It's helpful to practice catching yourself when you indulge in what are, in essence, dark fantasies. Many terrible things are possible, but the vast majority will never come to pass. So in some cases the suggestion is to snap out of it.
That said, there are times when dreadful foreboding comes as a kind of premonition, an advance warning. If the dread you feel is not readily shaken off—if it recurs, for example—then it’s worth investigating as follows.
First, ground yourself and go through the basic fear release process outlined earlier [see The Lavender Files, part 1]. Then notice what remains: is there a lingering stone in the pit of your stomach? Welcome whatever it is, allow it to speak, whether in words, images, sensations, or some other way. In this way you can receive the message from your feeling body.
This is also a fitting time to engage in prayer.
By prayer we don’t refer to the practice of any particular religion. Prayer can simply be talking from the heart. You don’t have to know who or what you’re addressing, necessarily, as long as the intent is to reach something wise and wholesome beyond yourself.
Prayer is an act of opening yourself to life and to assistance. If you include a prayer for clarity in your work with dread, you may find that you’re better able to discern what part of your feeling is information to be acted upon. For instance, if you have a persistent dread of famine, and upon working with the feeling and praying, you see an image of a garden growing, then you’ve received useful information via the dread.
[Continuing with the following day’s material]
Today’s topic: disgust. Disgust lets you know you’re in the presence of something poisonous or unwholesome. With simple disgust, e.g. upon encountering a dead and rotting animal, the healthy impulse is either to move away from the offending article or else to clean it up, purify it. Much of the time, however, the disgust you feel is more complex. You may feel disgusted at a cultural trend or a political figure whom you sense is toxic. Moving away may not be an option, nor is cleaning up the mess. In such cases you seem to be stuck with a degree of disgust. This feeling can be addressed through a practice of purging the energy from your body via the gag reflex.
When you feel disgusted or nauseated, go outside somewhere quiet (if possible) or else get a bucket. Initiate the gag reflex by opening your mouth wide and sticking out your tongue. Touching the back of your tongue with a finger will provide stronger stimulation if needed. The idea is not to trigger vomiting (though in some cases this may occur) but to trigger a subtler purge. Gag several times, until you feel it is enough.
Notice how you feel afterward. Again, this practice is to work with disgust internally, for when the outer causes of disgust cannot readily be changed or avoided.
Are there many here on Earth who are connected to you?
A team of volunteers was sent—not large, but enough so that none would be alone entirely (though none is ever truly alone).
Is it possible to give a number?
In the thousands would be accurate. More are still arriving.
When are we talking about? I mean, when did these volunteers begin to show up? I’m thinking of a past life accessed during hypnosis, in which I lived in medieval Italy. Was I connected to you already in that life?
Your question touches on the matter of the soul, which as you suspect is not entirely unitary. There are different strands or streams that compose the soul. The past life you’re asking about was not directly connected to us. The influx of our emissaries did not occur until closer to the present time of crisis.
The so-called Indigo Children--I’m just recalling that term—was that wave part of this influx?
Precisely so, beginning in the late 1950’s and continuing through today. Our group is just one who is contributing volunteers to this effort.
It’s heartening to know humanity has help during these times.
Without help there would no longer be much of humanity left.
Um, thank you…
We are honored to assist. We are but one part of a much larger coordination.
How many races are involved in this coordination? I’m curious about the political dimension, the bigger picture.
[After a pause] We needed to check in regarding what is appropriate to make known at this time.
There is indeed a broader, united effort involving multiple parties, including our group. You [Djed] can’t help but think of Star Trek’s Federation, a quintessentially human projection of what an interstellar union might look like. Our union has no need for such a military-type structure, as the coordination occurs largely at a subtle level. But you may be comforted to know that there is a large, benevolent collective involved.
You wish to know what other groups form part of this collective and we can disclose that the parties number high in the dozens in terms of different races or species.
Are you willing to disclose the names of some of the other races / groups / species involved in the coordination?
This is complicated by several factors. One is the prevalence of oversimplified or frankly inaccurate material on alien races that has proliferated on the internet within New Age circles. Thus, though it would be accurate to say, for instance, that Sirians are involved, it would not necessarily conjure anything helpful. It would be more appropriate to let these other groups speak for themselves.[1]
[1] Perhaps those drawn to channeling can serve as conduits for these other voices—perhaps, indeed, some already are...